Cafes and cakes

Nothing quite like a bracing bit of exercise amidst some spectacular scenery to work up an appetite for a cracking cup of coffee and a gooey cake. But where to find such delights? Here's a quick plug for a new web site to help you on your way.

Check out Cafe Days to help find a cafe. Its not perfect. Cozy Knits at Strontian isn't even listed! But anything that helps track down caffeine and calories has to be worth a mention in my book. And if you can't be bothered with that, just work up a thirst and pop along to The Grog & Gruel for a coffee or a pint and a plate of Nachos!

(And yes, the picture is in France. But surprisingly enough I haven't got any photos of me eating cake at Crafts & Things and it does get the Ben & Jerry's and fresh air message across I think.)